Yoni tea Blend 2 - Pre-Menstruation Blend

Balancing warmth & comfort before your cycle.

A soothing herbal blend to support hormonal balance, relieve cramps, and promote healthy circulation before menstruation. Rooted in ancient self-care practices, it helps prepare the body and mind for your natural rhythm.

Key Benefits
– Eases cramps & menstrual tension
– Supports hormonal balance
– Improves blood flow & detoxification
– Calms stress & emotional discomfort

Ingredients (All organic herbs from Malta)
• Calendula
• Yarrow
• Lemon Balm
• Mugwort
• Red Raspberry Leaf
• Chamomile
• Motherwort
• Ginger Root

Prepare the YoniTea:

• Place the YoniTea bag closed in a pot with 1-2 liters of water.
• Boil for 5-10 minutes, then simmer for another 5-10 minutes.
• Let the steam cool down for 5-10 minutes.
• Set Up the Steam:
• Pour the water and the herb bag into a bidet bucket, tub, or steam-safe container (e.g., placed in your toilet or a safe seat setup).
• Check the Temperature:
  • Test the steam with your hand or wrist. If it feels too hot, wait or add some cool drinking water.
  • The steam should feel warm and soothing, not uncomfortable.

Use a thermometer if you’re unsure. A safe temperature for the steam is around 37-43°C (98-110°F)

• Steam Comfortably:
  • Sit over the steam without underwear and cover your lab with a towel to keep the heat in.
  • Steam for 15-20 minutes.
• Rinse for Cleanliness:
  • Once done, add cool water to the leftover tea until lukewarm.
  • Use this water to gently wash your Yoni inside and out to remove loosened mucus.